Physical activity has been linked to improve mood, cognitive function, and energy levels. For business professionals, staying active can reduce stress, improve focus, and boost overall health, leading to increased productivity and creativity.
As part of National Franchise Week: Wellbeing, we are promoting the positive impact of being active through our month long ‘move’ campaign. We are aware that not everyone can commit the time to dedicate a whole day to our ‘move’ challenge. To accommodate all our members and their busy schedules, we are opening ‘move’ up for the whole month of June.
Monday 16th June will be dedicated to celebrating our journey so far, supporting your milestones, and encouraging the continued journey of movement!