Lifelong learning is key to staying current in today’s fast-paced business environment. By constantly developing new skills and staying informed, business professionals can stay adaptable, innovate, and stay ahead of industry trends. Learning is also a key aspect of mental health and development, even just 20 minutes a day can make a huge impact!
For our ‘learn’ day, we have a variety of great sessions to help improve your wellbeing and manage your work life balance. Check them out and get registered below.
Breathwork session
Start Date: 17/06/2025
Start Time: 09:00
End Date: 17/06/2025
End Time: 09:30
Description: Breathwork session
Virtual fitness session
Start Date: 17/06/2025
Start Time: 09:30
End Date: 17/06/2025
End Time: 10:00
Description: A session around how to get more movement into your life and start healthy habits
First aid basics
Start Date: 17/06/2025
Start Time: 10:00
End Date: 17/06/2025
End Time: 10:30
Description: First aid basics
Mastering organisation
Start Date: 17/06/2025
Start Time: 10:30
End Date: 17/06/2025
End Time: 11:00
Description: Mastering organisation
Dance class
Start Date: 17/06/2025
Start Time: 11:00
End Date: 17/06/2025
End Time: 11:30
Description: Dancing is known to boost mood, so in this fun and uplifting session, we'll get you moving!
Monkey Music class
Start Date: 17/06/2025
Start Time: 11:30
End Date: 17/06/2025
End Time: 12:00
Description: Music supports many aspects of mental health - reducing stress, easing anxiety and improving mood
Franchology
Start Date: 17/06/2025
Start Time: 12:00
End Date: 17/06/2025
End Time: 12:30
Description: Franchology
Mastering sleep
Start Date: 17/06/2025
Start Time: 12:30
End Date: 17/06/2025
End Time: 13:00
Description: Mastering sleep
Self-care session
Start Date: 17/06/2025
Start Time: 13:00
End Date: 17/06/2025
End Time: 13:30
Description: Self-care session
Confidence building-selfies
Start Date: 17/06/2025
Start Time: 13:30
End Date: 17/06/2025
End Time: 14:00
Description: Confidence building-selfies
The basics of wellbeing
Start Date: 17/06/2025
Start Time: 14:00
End Date: 17/06/2025
End Time: 14:30
Description: The basics of wellbeing
Vision boarding
Start Date: 17/06/2025
Start Time: 14:30
End Date: 17/06/2025
End Time: 15:00
Description: Vision boarding
Seated sports session
Start Date: 17/06/2025
Start Time: 15:00
End Date: 17/06/2025
End Time: 15:30
Description: Seated sports session
Fostering a positive workplace culture
Start Date: 17/06/2025
Start Time: 15:30
End Date: 17/06/2025
End Time: 16:00
Description: Fostering a positive workplace culture
Achieving the work-life balance you want
Start Date: 17/06/2025
Start Time: 16:00
End Date: 17/06/2025
End Time: 16:30
Description: Achieving the work-life balance you want
Pilates class
Start Date: 17/06/2025
Start Time: 16:30
End Date: 17/06/2025
End Time: 17:00
Description: Pilates class